Modified Exercise Programs

Empowering people to OWN the changes that come with aging, an injury, surgery, or managing a chronic condition.

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Hi, I'm Neda, a licensed and registered Occupational Therapist.

I have wild hair, believe that laughter is the best soundtrack to life, and that a refreshing cocktail in hand is the way to go. I am celebratory in nature- I love celebrating just about anything. I am also deeply intrigued with the resilience of humans when adversity strikes in life. I created Own It OT to couple these two things together; celebrating human resilience- the ability to regain function, independence and reclaim our lives after injury, a life-altering diagnosis, or trauma. It is my goal to help people of all abilities live limitless.

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